Practical, actionable tips that cost you nothing. Learn 11 practical tips using your power to quickly relieve stress to stay calm, focused, and help others. Baby, it’s hot out here! And how linen will help you keep your cool. Apply three principles from a drug addict and take control of your own decisions (and outcomes). Self awareness is one of the most important skills you can possess in your personal and professional life. Cilantro, lime, avocado – Oh my! Let’s make some Cowboy Caviar. A mom, writer, and corporate executive and coach who’s invigorated her gutsy inner self to break through fears and manifest goals—with the help of others and daily doses of motivation. Subscribe to receive fresh updates.